Tag Archives: spiritual awakening

The Tiger and the Cherry Tree

Posted on by under enlightenment, fear, Oneness, presence, spiritual awakening, Spirituality

A young girl was walking through the fields when she noticed a tiger had spotted her. The tiger began to stalk her. She started to run, and the tiger hurried in pursuit. The young girl came upon a tree and scurried up. The Tiger came up to the trunk of the tree and began to climb toward the girl. So she climbed further up the tree, going out on a branch. As she moved out on the branch she was startled to see a poisonous snake.

The snake was slithering toward her. She looked behind, and the tiger was making progress up the tree. Suddenly she noticed she was in a cherry tree and there was a ripe cherry was right in front of her. She plucked the cherry, popped it into her mouth . . . and it was delicious.

What does this Zen story mean? It’s been told many ways, but the central facts are the same from telling to telling. There is danger behind, danger going forward, and the fruit is very tasty. In the Zen story, the tiger is the past, the snake is the future, and both are very threatening . However, the fruit is the present, and it is fine and wonderful.

I believe you can take the story a step further. As with the Zen lesson, there is no tiger and there is no snake, but perhaps there is also no cherry tree or luscious cherry. The cherry is part of the illusion that includes the tiger and the snake.

You can take it a step further yet: there is no young girl, for she is also part of the illusion. There is only consciousness which is neither tiger, nor snake, nor cherry, nor tree, nor young girl. All that exists is the taste, and it is delicious.

A Shift – And Then the Search Is Over

Posted on by under enlightenment, Oneness, presence, spiritual awakening, Spirituality, transformation, True self

A friend asked what is meant by “spiritual awakening.” I thought, good lord, that’s like trying to explain the taste of ice cream – or why the Beatles meant so much once. I decided to see if anyone had a decent description I could borrow. I researched a whole host of descriptions of mystical experiences: Kundalini awakening, psychic break, deep meditation, LSD, psilocybin, sweat lodges, the effects of following a guru. While I found exciting tales of dips into the mystic and powerful revelations, none described what I was seeking to answer my friend’s question.

Then I found a site that just nailed it. It was Bonnie Greenwell, Ph.D.’s site, awakeningguide.com.

Her description is simple, eloquent, and blessedly void of drama: “The experience of waking up is different than mystical events, and in fact has often been said to be no experience. It is a ground-level shift that occurs right now, right here, and whether it lasts a minute or a lifetime, the Truth of who you are is known,” says Greenwell.

She continues with her clear description of a spiritual shift: “Waking up is what happens in response to the question ‘Who is having these experiences?’ and searching neither thought nor emotion to find an answer. It is not the process of having an experience, however ecstatic and profoundly mystical it may be,” says Greenwell. “It is the understanding of that which has an experience, or that which lives through us and is eternally present through all time and experience. To wake up we have to give up the idea that we are a personal identity who is seeking experiences, and begin to wonder what is really true underneath and behind all experiences that humans live.”

She also well describes the absence of effort involved in awakening: “When there is no longer any struggle, because all that is left of the little ‘me’ is a slight memory and flavor, and perhaps a few insignificant preferences that can easily be put aside, the spiritual journey is over.”

Thanks you, Dr. Greenwell.

 

In Dreams Begin Responsibilities

Posted on by under Darkness, Healing, Oneness, presence, spiritual awakening, Spiritual light, Spirituality, True self

When we have a spiritual awakening, it’s natural to ask the question: How do I live now? How does this change my life? Does the internal breakthrough come with external responsibilities?

The simple answer is no, nothing has changed.

The more complicated answer is yes, everything has changed.

The title of this blog comes from William Butler Yeats. In his own spiritual development, it became clear to him that great dreams come with responsibilities. Your response to the world will change as your view of the world evolves. This works both ways. Slip into a dark place, and you will see an unforgiving world that is hurtful. Your actions will follow: hurt people hurt people.

But when your spiritual life expands, you see more and you will begin to understand you are part of everything and everything is part of you. As the small and ever-pressuring self begins to break apart, you will see that your presence itself begins to have a healing effect on those around you.

Dark, constricted vision produces after itself. Light likewise, produces light. As you develop spiritually, you will automatically pull away from hurtful behavior as from a hot fire. You will gravitate toward healing behavior because it is nourishing and feels right.

Detachment from worldly pressures does not mean separation from others. Quite the opposite. It means freedom to do what is lovingly needed. In the dream of a greater, more spiritual existence, you will see where you can be helpful, and it will be your pleasure to serve.

You will see the thorn in the other’s palm, and you will remove it – not because you have new strength to take up this weighty task, but because you will see that it is so easy to do.

Scared of the Dark?

Posted on by under Darkness, fear, love, spiritual awakening, Spirituality

Fear is the last of our negative emotions to go as we deepen our spiritual connection. That’s because fear is at the heart of all negative emotions. Its roots are deep.

Marianne Williamson wrote that “Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts.” That’s pretty close to correct. Actually we’re born with one fear – loud noises. That fear, though, may be more of a startle reflex.

Over time, we develop other startle-like reflexes: fear of heights, fear of objects hurling toward us, fear of the dark. These are handy to keep the body intact, and they’re not usually the fears that darken our paths. The insidious and dark fears we learn are shame and the belief that we are not good enough. Those are the fears that need to be relieved so we can grow.

There are thousands of tiny fears that grow from these – fear of speaking in public and fear of standing up against the crowd for what’s right. Gandhi said “The enemy is fear. We think it is hate; but, it is fear.”

The fear of death is nearly a universal fear, but it can be overcome as we deepen spiritually. Anais Nin said, “People living deeply have no fear of death.”

The concern about the corrosive nature of fear goes back a few centuries. Lao Tzu said, “Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success.”

My favorite comment on fear comes from the Hindu Scripture Isa Upanishad:  “Who sees all beings in his own self, and his own self in all beings, loses all fear.”

The Takeout Window at Panda Express

Posted on by under enlightenment, spiritual awakening, Spiritual light, Spirituality, True self

You’ve been through some changes. Something has happened in your life – either gradually or abruptly – and now everything is different. You can see, hear, feel, and touch a new world, right here where you’ve always been. The very molecules of your body and everything around you seem charged, bright and alive.

You see your life that came before as dreamlike. You’re seeing the world as if for the first time, and it’s infinitely larger. You can taste eternity in this new air.

So now what?

Do you still have to vacuum and take out the trash now that you see your old life seems just an illusion? Do you still have to do your taxes? With fresh joy in each breath, do you still have to do what your stupid boss says?

There is a Zen saying: “Before enlightenment you must chop wood and carry water; after enlightenment, you must chop wood and carry water.” But our world is a bit more complicated than wood and water. What if the wood and water involves humiliation? Can you be enlightened while working the takeout window at Panda Express?

Of course you can. You cannot be humiliated any longer. Gradually – perhaps suddenly – the takeout window becomes an opportunity to serve and meet each new beautiful face that drives up.

I had a friend who was a Unity minister. Before becoming a minister, he did door-to-door sales. At first it was soul-killing work. With all his heart, he wanted to be a metaphysical minister. As he grew in understanding, he came to realize all his comings and goings in the world were charged with spirit. His attitude about his job changed. As he went up the walk to each new door, he sincerely asked himself, “What will the face of God look like this time?”

Needless to say, soon enough he was a Unity minister.

 

How Long Have I Been Here?

Posted on by under Oneness, presence, spiritual awakening, Spirituality, True self

The answer to that depends on what we mean by “I.” During a good portion of my day, I’m very aware of “me,” the human being who was born a few decades ago, who had particular childhood and adult experiences. A good deal of the time, those experiences seem very personal and overwhelmingly real. “Of course they’re real,” I think.

But there are times when I’m not looking out through the eyes of “me.” There are times when the notion of “me” seems to have little charge. I’m surprised sometimes at how easy it would be to let go of it, to let it fall back into the energy of unrealized potential – or whatever energy goo our lives fall back into when they are behind us altogether.

When I was a teenager and later a young adult, I fealt threatened by the notion of having my life wash out like a rain drop into the ocean. I feared that would be obliteration – the death that some see as simply the lights going out.

Now, when I consider the idea of my life washing out into the ocean, it seems a blessed relief. The personal “me” is useful. It’s a tool. The experiences in our lives – in any one of our lives – are rich and colorful. But less and less do I see them as personal. My life is all our lives. I don’t own it, I don’t hold it, I simply use it.

Some say the “me” doesn’t exist, that it’s an illusion. Oh, it exists all right, but you don’t have to identify it as who you are. Who I am has moved on, or has always been beyond. I’m not sure. But I know the lights can’t go out on the who I experience now.

I Ain’t Wasting Time No More

Posted on by under Oneness, presence, spiritual awakening, Spirituality

You reach a point in life when you don’t want to waste any more time. Time begins to seem precious. Time becomes a limited quantity that can slip away forever with hardly any notice, until years have passed, decades have come and gone. You look in the mirror and – wow – time has passed you by, leaving its scars or gravity and worry. And you haven’t written that novel, you haven’t trained for that marathon, you haven’t even unpacked all the boxes from your last move.

And that’s fear talking.

You can always count on fear to try and snatch the moment away – and the moment is what you have. It’s all you have. It’s all you need.

You have the moment if you choose to accept it. The moment is eternity. The moment is now. Right now. You can bring it into focus by changing your breathing. Slow down your breathing. Let the air all the way out. Let it back in slowly. And be where you are.

It doesn’t matter where you are. In traffic. In your dentist’s waiting room. On hold during a call that’s going to make all the difference. There is only one thing that can make all the difference, and that’s to experience . . . what is called so many things . . . oneness, holiness, centeredness . . . being whole.

It doesn’t matter if you feel broken. We all feel broken in so many ways. Some say that spirit enters our wounds. But spirit doesn’t have to enter us. We are made of spirit. There is nothing else to make us from.

We lack only one thing – the awareness of spirit within . . . and spirit without. It is ours as we choose to have it. This moment is all you need to be one with spirit. Breathing in, breathing out. Right here in this moment that holds all of the time you could ever need.

It’s Gonna Take a Miracle

Posted on by under miracles, spiritual awakening, Spirituality, transformation

D.H. Lawrence said just the fact we’re here is a miracle. I believe everything in this world is miraculous. Walt Whitman agrees: “To me every hour of the light and dark is a miracle. Every cubic inch of space is a miracle.”

Sometimes a miracle doesn’t even seem like a miracle, but it changes your life. I went through a health crisis that left me believing it was a miracle that I’m still in this world.

A Course in Miracles states that miracles are normal occurrences. If miracles are not happening, that means something’s wrong.

Sumner Davenport asserted that thinking positively is not sufficient to bring real change. For that it takes a miracle. “Positive thinking by itself does not work. Your embodied vision, partnered with vibrant thinking, harmonized with active listening, and supported with your conscious action, will clear the path for your miracles.”

Phillips Brooks believes that we ourselves are the miracle: “Do not pray for easy lives. Pray to be stronger. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks. Then the doing of your work shall be no miracle, but you shall be the miracle.”

According to Saint Augustine, we’re in a land where miracles are natural phenomena: “Miracles are not contrary to nature, but only contrary to what we know about nature.”

Maybe a miracle is simply a reminder the substance of our world is divine. Dwight Longenecker said, “Maybe miracles are given not to prove anything, but simply to remind us that the physical world is not so solid and real and dependable as we think.”

It takes Buddha to say it so simply: “If we could see the miracle of a single flower clearly, our whole life would change.”

 

Spirit Is Singing Everywhere

Posted on by under peace, spiritual awakening, Spirituality, transformation

As I began to awaken to the spirit within me, I also began to awaken to the world. During most of my life, I had difficulties with the world and in the world. I believed that only after this life would things begin to make sense. I saw this world filled with massive contradictions, barely inhabitable – in many areas and for many people, uninhabitable.

That has changed remarkably.

I look out my back window as I write this and I can see elm branches rustling in the wind, heavy with April seed pods. I hear a basketball thumping on cement next door. I hear the cooing of a mourning dove. I hear the chirping of our pet parakeets in the room behind me. I see a stone rabbit in the backyard garden that has yet to bloom – and all of it is beautiful.

I didn’t realize spirit was on the outside too.

I am still aware of the pain and fear that dampened my world for so many years – the constant gnawing inside – sometimes a low hiss other times a bone-crunching intensity. This is the pain and fear we all experience.

That pain and fear forces our growth. It insists we find a way to solve it, to move beyond. Leaving it behind takes work, daily effort. That effort takes practice, experiments in grace, and the risk of entertaining the stupid belief that life can be welcoming, healthy, and beautiful.

Once the spirit begins to grow inside, the outside reflects the glow.

I see that beauty on the outside now, in the dazzling world of wood and leaves, on the streets that used to seem so vicious, in everyone’s eyes. And the rushing vitality outside reflects again back through me.

I am not Pollyanna. I know there is much work to do in this world. But there is so much more that I can do now that I see the world as worthy and pain and fear no longer cloud my vision.

We All Shine On

Posted on by under love, peace, spiritual awakening, Spirituality, True self

“Why in the world are we here? Surely not to live in pain and fear.” These are lyrics from John Lennon’s song, “Instant Karma.”

Lennon used intuitive powers to reach this metaphysical point. He knew about pain and fear and knew those emotions couldn’t possibly be the point of life. In the chorus of the song he repeats, “We all shine on.”

When you strip away the pain and the fear, we do all shine on.

In Ana Karenina, Leo Tolstoy said, “Happy families are all alike; every unhappy family is unhappy in its own way.” He was right. Our pain and fear differentiates us. We’ve all heard someone say, “You don’t understand what I’ve been through.” They’re talking about their pain and fear. We never hear anyone say, “You just don’t understand how happy I am.”

We identify with our pain and our fear. We are not as quick to identify with our happiness or peace. We tend to see those as temporal.

When you strip away all our ego identification, our roles, our childhood pain, our adult trails, the addictions and compulsions, the obsessions and betrayals, when you take all of that away, there is something that remains that’s powerful, something that remains that we share alike. We all shine on.

It’s the presence. In the presence we are one. Our truest self lies beyond the particulars of our lives, beyond our likes and dislikes, beyond our promises and failures, beyond the short-lived triumphs, beyond illness, beyond our pain and fear. While our truest self may sometimes seem far beyond our reach, it’s actually right here. It’s here in the now.

When we strip away those things that are not our truest self, the pain and fear, we release our suffering.

What’s left when we let go of our pain and fear? The here and now, the happiness and peace, the love and acceptance.

To be here now is to demonstrate the awareness that is the same in all of us. All that’s left when we take away the pain and the fear is love and acceptance. In that we’re all the same, in that we all shine on.