Category Archives: spiritual awakening

Spirit Moving Through Us

Posted on by under now, Oneness, silence, spiritual awakening, Spiritual light, Spirituality, Uncategorized

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There is a whole life happening within us that we don’t often see – spirit moving through our lives. We cannot control it and we rarely get glimpses into its long intention. Yet it carries more influence on our lives than anything we believe is happening before us.

We can experience life as difficult, thwarting us turn by turn. This is disturbing, since we believe we’re entitled to a pleasing life. We become frustrated and disappointed when life doesn’t cooperate.

If we could get a glimpse within and see that our painful experiences sometimes bring great good, we would be able to accept the pain. If we could see that some of our pleasurable activities cause harm, we would cease that behavior. Instead, we fight the pain and seek pleasure.

Painful activities are not intrinsically good. Nor are pleasurable experiences necessarily bad. It’s just that judging the value of our experience by whether it brings pain or pleasure is a faulty metric.

Spirit moves through us, even when we cannot decipher its intent.

We have the choice to surrender and move in unison with the spirit within. Understanding the nature of spirit is not necessary, but willingness is. We can reach guidance through prayer and meditation, followed by listening to the call to active service.

As we learn this, we are guided by peace, a peace that is neither pleasure nor pain. With practice, we can learn to rely on the guidance, even while that which guides us remains a mystery.

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I Don’t Mind What Happens

Posted on by under fear, love, Oneness, presence, recovery, spiritual awakening, Spirituality, True self, Uncategorized

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When you begin to see life without fear, frightening things become acceptable. Or so it may seem.

At the same time, we may feel called upon to act in response to a world that is out of balance, whether it’s someone in trouble or larger harmful developments.

This world matters even if we are convinced our experience in this world will dissolve into oneness.

It’s a spiritual fantasy to believe that nothing matters, that the world before us is not real. The world is not real is the same way as the eternal inside inside, yet it functions as real in our spiritual journey.

In the late 1970s, Krishnamurti famously asked an audience whether they wanted “to know his secret.” Audience members reportedly leaned forward in anticipation. Krishnamurti quietly said, “You see, I don’t mind what happens.”

It’s one of my favorite quotes.

Another quote I love comes from Angela Davis, and it seems to say the exact opposite:

“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”

This twist on the Serenity Prayer is a commitment to act in the world.

These two ideas live inside me comfortably, though it took a few years to understand they are not in conflict.

We offer ourselves to the presence within. We ask for guidance, and we ask to be useful. “Relieve me of the bondage of self that I may better do Thy will.” And we surrender the outcome.

We will be okay. The world will be okay. Whatever happens. And we give ourselves over to the guidance to do what we can do.

Spirituality in the Trenches

Posted on by under love, peace, spiritual awakening, Spirituality, truth, Uncategorized

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Spiritual calm is easy when everything is going great. Finding peace is easy even if things are only going sort of well. Yet spirituality becomes critical in the rough patches, when life slips slowly or suddenly out of control. This’s when calm matters – and that’s when inner peace can be hard to find.

Our troubles are often illusory, but it can take spirituality to see through the illusion.

Think about difficulties you’ve experienced in the past. How many of those would have been greatly relieved if you kept your head? How many of them were not actually difficulties but rather misperceptions?

Overcorrection can cause serious car accidents. The state of Missouri recently identified overcorrection as the leading cause of traffic fatalities.

During much of my life, I responded to problems with emotional overcorrection. Call it overreaction or reactive behavior. It was a matter of not being able to insert the brain between a seemingly threatening event and my response to it.

Spirituality provides a cool pause in a highly charged world – a place of calm when life is on fire.

Spirituality can circumvent damaging emotional reactions and give you a chance to see – even if just for a moment – that the essence of life is peace and love, not threat and danger.

The Wisdom Within

Posted on by under nourishment, Oneness, presence, spiritual awakening, Spirituality, True self, Uncategorized

Reading books and blogs on spirituality, listening to talks, watching YouTube videos, all of it brings calm and reminds me to pay attention to the soft hum in my chest and arms.

It doesn’t bring wisdom.

Stepping into spiritual writing and discussion draws me closer to a place within and gives me ways to express what’s inside.

If I’m not careful, I can go years without any awareness of the language within.

Some time ago, I attended a spiritual talk with a friend. Afterwards I asked what she had learned. “I didn’t learn anything,” she replied. “I didn’t expect to.”

“Then why did you go?”

“I need to be reminded.”

I need to be reminded as well. When I put myself into the stream of spiritual language, I am reminded of the presence and I awake yet again to the guidance inside.

For me, access to the wisdom within requires continual reminders, and I am grateful for each one.

Where the Hell is the Path?

Posted on by under path, spiritual awakening, Spirituality

How do you find your spiritual path? Not an easy question, though easier now than when I was young. Back then I thought there was probably a path. Yet I certainly couldn’t figure out where it was.

In time, you can reach a place where the whole notion of path changes.

Carlos Castaneda said “A path is only a path, and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you . . . Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself alone, one question . . . Does this path have a heart? If it does, the path is good; if it doesn’t it is of no use.”

That makes sense. Anyone would want to be on a path with heart – whatever that means.

Castaneda elaborates: “For me there is only the traveling on paths that have heart, on any path that may have heart, and the only worthwhile challenge is to traverse its full length–and there I travel looking, looking breathlessly.”

I experience a lot of paths: my path on the mountain hiking trail, my path to the grocery store, my path through recovery. But my spiritual path?

A student asked the Zen master to show him the path. The master said follow me.

They went into the jungle. After walking for a while, the student said, “I don’t see a path. We seem to be just wandering aimlessly in the jungle.”

The master said, “I am the path.”

“You’re the path?” the student asked, a bit confused.

The master laughed and said, “I’m kidding. There is no path.”

The master paused for a moment, then added, “And you’d be a fool not to take it.”

How Do You Live Now?

Posted on by under kindness, presence, spiritual awakening, Spiritual light, Spirituality

How much changes everything? Your thoughts belong to you no longer. They drift into the streets and over the houses. They enter the struggle and spill out onto the lawns with answers that float and bloat. You watch the green that shoots through the leaves and becomes life.

The change is not just you. You’ve known it all along. The world you woke to has become intimate. Moons hide where resentments used to collect. Your resentments, like your thoughts, are not personal. They become human and leave their families, seeking brethren.

You can smell the fresh rain at dawn and feel the trees stretching skyward. How do you live now that the next world is seeping through your skin, making you young again? The whispers in the air are spelling out relief – you were alive all along.

You once stood in these streets, crushed by alienation. Now you return to the very spot and you can’t believe the beauty in the air. Was this spirit always here? Did it always move so easily through your cells? Did these voices always know your name?

The same world that had nothing to do with you has now memorized your dreams. They spill out on these once-bitter streets in hope and kindness. In the end you were right. Some distant spirit backed your losses, every fiber of pain drawn taut in blood.

It’s all a window now that looks out onto the dead as they pick themselves up and walk into their glory.

When Spirit Awakes

Posted on by under Darkness, nourishment, presence, spiritual awakening, Spiritual light, Spirituality, transformation

The awakening is a wave traveling miles of ocean to reach your shore. It was born to greet you, long on the days of near despair. It comes to remind you that life is inexhaustible. A deep sigh that empties your lungs.

This is the beach where children collect sea glass and soft driftwood that toss in the sand and foam. This is your life now, surprised by how much is left. You thought the sand was running out, but it was brimming with colors that had not yet announced themselves.

This new land has turned its love to you. These are not the skies of your youth, with their bland promise and abrupt discouragement. These are not the streets that seemed to reject you in their very essence. You never thought your skin could be accepted by the world, so you hid your skin away.

Can this possibly be that same world? You see that it is now made of new substance, warm to the touch. You can taste it from a distance; you can taste it on your lips. It sings a sustained nourishment.

The awakening wave has moved back out to sea, but you have been touched by a love and cannot turn dark. Darkness has lost its grip and dissipated. Light now the fabric of your being.

When night comes, the sky goes purple and the woods come to life. You are welcome here finally, right in the middle of your life. Even your bones feel the deep hum. Stand tall into this new air. You are everything the world has hoped.

Your Bloom Opens the World

Posted on by under Healing, nourishment, now, Oneness, presence, spiritual awakening, Spirituality, True self

When you awoke this time, something new looked outward through your eyes. You have not seen this world before. This awareness has not yet become familiar. You count the stars to make sure you are home. And you are home, even though the stars look different. This is a new home. The decay around the edges is ripe now, offering the green-chile scent of a rich harvest.

The language is the same – families, pairings in love, the cycle of newborns, the enemies over the hill, the endless insistence that this is the one true reality. It goes into the bone and sticks. It drives us into the ground.

But you can see now. You can see through your self into the world as it connects back. It bends to your view, and you bend back to let the whole thing inside. Worlds upon worlds build up and break through. You are a moment in the tension that is giving way.

The touch of your finger to your thumb holds eternity. You live in the soft buzz of that warmth. No love can go further – this is the love that opens skin. Above you there is so much more, and you’ve anticipated every step – like cool water and the healing of a long winter.

You are at one here. You have found a way to touch the world. The suffering may not be gone, but it is no longer yours. It belongs to the years that are drifting backwards. Out here in the sun, everything is revealed – your past is reconciled, and your future is rushing into the present.

You have never been so present.

The Taste of Sky

Posted on by under nourishment, now, Oneness, presence, spiritual awakening, Spirituality, transformation, True self

When the struggle comes to an end, the suffering lifts. You are not who you thought you were. You thought you were caught here in the world. You thought the world had dominion over you. You believed there was such a thing as dominion.

The sky is more blue than you ever thought possible. Blue like a taste. Blue like a thin film you can walk through.

You thought you were close to solving the problem, but the problem is not here. There were so many answers that seemed to be surrounding you, but they have flown off like feathers, delicate and light. They don’t need you today.

You thought you were something. You thought you were nothing. You found that everything is not enough. You found that nothing is too hard to bear. Then you watched your self float off like shiny dust.

There is a song that has been singing you for a thousand years. Now that your self is drifting, you can hear it once again. It is awake in the taste of the air that turns blue and disappears.

Night and day merge as night grows darker and the day vanishes. You were only here for a moment, but it lasted centuries.

You have spent your entire life in the now and you have everything to show for it. Everything can fit in the now. Nothing can fit anywhere else.

Soon you will lose the sense of falling. You will smell the damp leaves that warm and become your nourishment – until you need no nourishment. You will fill up and disappear.

My God it’s great to be alive.

Be Where You Are

Posted on by under now, peace, presence, spiritual awakening, Spirituality, True self

We tend to spend the whole day chasing our brains. The brain has a to-do list that’s a mile long. Every time you scratch off a completed item – or give up on an item when you realize you’ll never get it done – a new items appear at the bottom of the list.

Then we have to go to the trouble of prioritizing. Item number 14 needs to move up to item one by Tuesday. Suddenly item five has become an crisis. So you do number five at the same time you’re doing item one. Now you’re multi-tasking. And the horror of multi-tasking is that there’s no such thing. You can alternate back and forth between two tasks, but even the most buzzing brain can’t focus on two things simultaneously.

This is how we live our lives. The brain just loves this busyness. And when it’s time to take a break from tasks, we put our brain on the treadmill of media where our thoughts spin endlessly on the hamster wheel of psychic energy. Even sleep doesn’t bring rest as our dreams spin wild.

OK, time to go back to Paul Simon’s lyric: “Slow down you move to fast. You gotta make the moment last.”

There is a moment, and it lasts forever. It’s where your true life takes place. You don’t have to go on vacation or off to the mountains to find peace. Peace exists within you. You are peace. The brain is not you, no matter how much it insists it is.

Let the brain rage on. You can’t stop it. But you can slow down your breathing and realize You Are Here Now. And the You Here Now is peace itself. Nothing fancy. The You Hear Now is everything, and no noisy brain can disturb its eternal peace.